Blueberry Mango Smoothie

This sweet and creamy blueberry mango smoothie is perfect for breakfasts or snacks on the go! Made with frozen blueberries, mango, yogurt and vanilla, it’s hard not to love. Gluten free and vegetarian with dairy free and vegan options.

Two Blueberry Mango Smoothies in glasses with grey straws.

Several years ago, my husband used to make me a strawberry smoothie every morning for breakfast.  

It was routine and I loved it.  They were sweet, but not too sweet, and just the right consistency.  

Whenever he was out of town, I tried to make these smoothies myself.  And it always went horribly wrong.  Seriously, I’m not joking.  

And then I would get annoyed with myself for not being able to make a smoothie.  I would also somehow end up making a huge mess.  And then I would get really mad.

Anyway, this past weekend I decided it was time to bring back the smoothies.  And I was going to do it myself.  I’m happy to say that the smoothie making did not go horribly wrong this time around.  

Turns out I can make a smoothie.  

I didn’t have any strawberries, so I went with blueberries and mango.  We loved the combination.  These are sweet, but not too sweet, just like the ones I remembered.  

They take only a few minutes to throw together, perfect for breakfasts on the run.

A Mango Blueberry Smoothie with a straw and fresh blueberries scattered around.

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Blueberry Mango Smoothie

Blueberry Mango Smoothie

Yield: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes

This sweet and creamy blueberry mango smoothie is perfect for breakfasts or snacks on the go! Made with frozen blueberries, mango, yogurt and vanilla, it’s hard not to love. Gluten free and vegetarian with dairy free and vegan options.

Ingredients

  • ¾ cup plain greek yogurt or non dairy yogurt of choice
  • ¾ cup milk of choice
  • ¾ cup frozen blueberries
  • ¾ cup frozen mango chunks
  • 1 tablespoon honey or pure maple syrup, or to taste*
  • splash vanilla extract

Instructions

  1. Add all ingredients to a blender. Process until the mixture is completely smooth. If the smoothie is too thick, add additional milk. Add additional honey if needed, depending on desired sweetness.
  2. Pour and serve immediately.

Notes

*To keep this vegan - be sure to use the maple syrup and not the honey.

Adapted from America's Test Kitchen Healthy Family Cookbook

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 196Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 12mgSodium: 80mgCarbohydrates: 33gFiber: 3gSugar: 25gProtein: 13g

Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. It should not be considered a substitute for a medical professional’s advice.